WORK WITH ME

THE STEP-BY-STEP PROCESS

STEP 1

BOOK
YOUR
DISCOVERY CALL

VISIT THE
CONTACT PAGE
TO GET STARTED

STEP 2

PICK ONE
OF MY
PACKAGES

SCROLL DOWN
TO EXPLORE
THE OPTIONS

STEP 3

WE BREAK GROUND,
THE WORK
BEGINS

A PROCESS
TAILORMADE
TO YOU

Tailormade Life Design for those who want more.

Life Design
Elemental
/ Package One /

BASE

Life Design
Quintessential
/ Package Two /

ELEVATED

Life Design
Core Call
/
À la carte Session, One-Off /

ONE-OFF CALL

MY CLIENTS EXPERIENCE THE FOLLOWING:

  • 01/ Increased Confidence

    Developing confidence in self and their abilities. Recognizing their strengths and feeling empowered to utilize them.

  • 02/ Boosted Resilience

    Developing coping skills to navigate life’s challenges and any hurdles along their path. Finding a deeper sense of inner strength.

  • 03/ Better Decision Making

    Making more informed and intentional decisions aligned with their values and goals.

  • 04/ Enhanced Self-Awareness

    Gaining deeper understanding of self, values, gifts, shadows and why they are the way they are.

  • 05/ Reclamation of Authentic Self

    Remembrance of who they are innately, before the world imposed conditioning and programming on them.

  • 06/ Overcoming Negative Self-Talk

    Working through the voice of the inner critic and beginning to shift that into an encouraging inner mentor.

  • 07/ Setting and Achieving Goals

    Crafting goals that are in alignment with core values, priorities, your gifts and how you wish to feel and be in the world around you.

  • 08/ Cultivating Self-Compassion

    Learning to be kinder to self, to be empathetic, patient, gentle, forgiving and loving to self.

  • 09/ Renewed Clarity & Focus

    Identifying what truly matters to them and why, so that they can experience purpose-led alignment.

  • 10/ Experiencing Fullfillment

    Feeling a sense of contentment and wholeness that emanates from within, permeating every aspect of your being.

  • 11/ Conquering Fears

    Acknowledging their existence, understanding the root cause, what triggers it and taking courageous action to face them.

Steve Ballantyne, Toronto, CA

“Do you believe in magic? Or for the more skeptical, being memorable? I love creating special memorable moments with my community.

This morning I was on a coaching call with Christine Spagnuolo walking along the boardwalk in East Toronto. Sun was shining, wind was calm, and I started to heat up. This was not only the spring sun, but also the excitement that was growing in our conversation. I stood by the water, getting more excited about the possibilities opening up on the call, and my body sent a pretty clear message: get in there.

Now my mind was like, ‘wait…you're in gym clothes, no towel, you're on a call, this wasn't planned. How will I dry? Is anyone looking? You can do it later. Will the ear buds fall in, or the phone?’ But, none of those things will create a memorable moment.

So, I let Christine know I was on the beach and we were going in the lake 'together' (she's in Italy). I awkwardly stepped down the rocky shore, submerged into the 3 degree water, and let out a scream. She instantly reminded me to breathe. We took a few breaths together and celebrated this beautiful experience.”

FAQs

  • A professional who empowers you to create, meet and exceed your goals in your personal and professional life. Together we define your purpose, we create a roadmap to success to empower you to maximize your potential. We work to uncover self-limiting beliefs that may be inhibiting your success. We reframe and shift these beliefs, leading to breakthroughs. We unlock untapped resources of imagination, productivity, leadership and genius that enable you to live the life of your wildest dreams. To get started, book a discovery call with me and fill out a Google Form.

  • Alignment, Fulfillment, Resilience, Endurance, Confidence and Vision. Greater fulfillment in your personal and professional life. Alignment with your vision, feelings, desires, gifts and actions. The ability to overcome obstacles and hurdles. Discovering how you are in your own way, identifying ways you self-sabotage. Identifying your greatest assets and gifts unique to you. Learning how to maximize your potential. Greater self-confidence, self-love and self-trust. Creation of your "why" – your purpose. A clear roadmap to success and support along the way. To get started, book a discovery call with me and fill out a Google Form.

  • The two fields have some overlap and are complementary to one another, but are vastly different. A therapist is a licensed medical professional who can diagnose and treat mental health illnesses. Whereas a LA&D facilitates your growth in life, career and relationships. Identifying any roadblocks impeding your success. Designing a plan to overcome them. To get started, book a discovery call with me and fill out a Google Form.

  • The first step is to fill out a Google Form and book your discovery call to evaluate if our working styles align and that we are a good fit.

  • It’s a call for us to both discover more about one another. We will discuss more about your current challenges and how I can support you as well as my philosophy and ethos. The takeaway would be discovering and concluding if we would be a good fit to begin this inner work together. To get started, Contact Me to book your discovery call and fill out a Google Form so I can better understand your needs.

  • In each session we dive deep into your goals, core values and priorities. We determine where you are aligned and misaligned. We delve into your subconscious patterns, self-limiting beliefs and fears – the ways you self-sabotage. We get to the root cause, where they stem from. And craft a new way forward. It’s a transformative, deep and empowering journey. Looking forward to embark on this process with you!